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Welcome to Pro E.D.G.E. the premier health and fitness location in Wayne, NJ. We specialize in Youth/High School, College, and Professional Football Fundamentals Training. Our programs are designed to help you achieve a higher level of fitness, performance, self-esteem, and quality of life through a wide variety of strength training, cardiovascular, and sports specific programs that are safe, effective, and most of all, fun.


year-round football fundamentals and technique training personalized for all OL, DL, LBs, and TEs.


A multi-hour training day that covers everything from run blocking, pass pro, pass rush techniques


gain strength, endurance, and flexibility. Become a better you so you can always be prepared for various circumstances.

Sports Yoga

Repair muscle fibers with a combination of stretching and relaxing muscles. Encourages blood flow to broken down muscle tissues.

Fascial Stretch Therapy

FST can optimize the learning, practice and performance of many types of skilled movements. It improves posture & muscle function allowing you to move your body more explosively

In-Season Program

#1 goal is to help our athletes play and stay on the field the whole season, so they can earn college offers.

“ The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights. ”


Pro E.D.G.E. is a company that was founded on the idea that truly resonates in our name, Elevating Development to Gain Excellence. We believe that success is not determined by the accolades that an athlete receives, but the type of character they develop during the process. We’re committed to providing youth athletes with the unique opportunity to receive not only top-notch football training, but also mentoring and academic resources to match.

While solely focusing on the athleticism involving sports is very important, this emphasis leaves a major void in the development of young athletes. That’s why we believe in guiding our student-athletes well beyond their time with us. Several life coaches are in place to ensure success off the field is also obtainable. This gives them the confidence of knowing that someone with similar experience is available whenever life or sport presents its obstacles.

Our goal is to provide excellence to every athlete that comes to us! We want them to leave with the tools needed to excel on the playing field, classroom, and in life!!

Pro EDGE is a full-service training company that offers a variety of services. For more information on our policies, terms, and conditions please visit our facility and request a welcome folder.

We personally ensure that any member of our team be not only highly qualified, but also passionate about changing lives. All members that enter the Pro E.D.G.E. family will feel our passion for creating a better brand of defensive/offensive lineman and all around athletes for the future!

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals