Welcome to Pro E.D.G.E. the premier health and fitness location in Wayne, NJ. We specialize in Youth/High School, College, and Professional Football Fundamentals Training. Our programs are designed to help you achieve a higher level of fitness, performance, self-esteem, and quality of life through a wide variety of strength training, cardiovascular, and sports specific programs that are safe, effective, and most of all, fun.
year-round football fundamentals and technique training personalized for all OL, DL, LBs, and TEs.
Front 7 TECHNIQUE CLINIC
A multi-hour training day that covers everything from run blocking, pass pro, pass rush techniques
FITNESS and PERFORMANCE TRAINING
gain strength, endurance, and flexibility. Become a better you so you can always be prepared for various situations.
Repair muscle fibers with a combination of stretching and core stability work. Encourages blood flow to broken down muscle tissues.
Student-Athlete Academic Academy
Academic Academy provides the support and resources to help students and athletes maintain a high performance in the classroom by providing homework help and SAT Test Prep
#1 goal is to help our athletes play and stay on the field the whole season, so they can earn college offers.
“ The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights. ”
MUHAMMAD ALI • QUOTE OF THE DAY
Achieve Your Goals
Flexible membership packages to suit all levels of training to help achieve your football and fitness goals